Are you looking for a way to feel better each day? To improve your mood and have a more positive mindset? Do you want to create a plan for your ideal life? 
 
Our gratitude journal can help. This 52-week guided journal offers a daily gratitude practice and thoughtful prompts every four weeks meant to help you design your life to promote optimal living.
 
How it works
Explore your inner self: At the beginning of each four-week period, you will be given a writing prompt to help you explore an area of your inner thoughts. The goal of these exercises is to bring you closer to becoming your ideal self and having the life you want to live.
Challenge yourself: Every four weeks an action item is presented with your journal prompt. These actions are intended to help you put into practice the topics you are exploring in this journal.
Daily gratitude practice: For 52 weeks, you will record three things you are grateful for each day. This one step will help you go through your day with positive energy. An inspirational quote to inspire you throughout your gratitude journey will be presented at the beginning of each week.
 
This beautiful ocean themed book is the perfect addition to your bedside table or a thoughtful gift for the ocean lover in your life. Wake up each morning and start your day with a grateful heart. The breathtaking coastal images presented with each journal prompt are there to calm your mind as you prepare to explore each topic. Let this journal be your guide as you plan for the future while expressing gratitude for the present.