top of page

Salt Water Paper
Experience the coastal lifestyle, no matter where you live.

New Year, New You: 100 Days to Healthy
Stop dieting and start focusing on developing a healthy lifestyle with small, easy habit changes.
2 min read


Coastal Destination: Catalina Island
Catalina Island offers an ideal weekend getaway from the bustling shores of Southern California. A short boat or helicopter ride...
5 min read


The Good Life by Dr Robert Waldinger and Dr Marc Schulz
Review of The Good Life: Lessons from the World's Longest Scientific Study of Happiness by Dr Robert Waldinger and Dr Marc Schulz
3 min read

The Power of Journaling: 5 Amazing Benefits and How to Get Started
Learn 5 amazing benefits of journaling and how to get started today!
2 min read


Coastal Destination: Palos Verdes
The Palos Verdes Peninsula is the epitome of California coastal living with an upscale, laid-back atmosphere and picturesque views
7 min read


The Blue Zones by Dan Buettner
A review of Dan Buettner's book The Blue Zones: 9 Lessons For Living Longer From the People Who've Lived the Longest
4 min read
bottom of page